New Delhi: The blood clotting or clotting problem is increasing in people due to an unhealthy lifestyle. Clotting is the accumulation of blood in one place in the body. When a blood clot forms in your veins, it is slowly affecting the way you live. In such a situation, it is important that you learn to recognize the early signs of blood clotting in the body. At the same time, the initial indication of blood clotting depends on its types, i.e. H. On the types of blood clots. Let me tell you why these marks appear on the body? Also know its symptoms and salvation.
What and how does a blood clot become
Blood reaches the heart through the blood vessels in the body and is pumped to cleanse other parts of the body. Sometimes clot means clot in this flowing blood.
Some signs of blood clotting
Excessive sweating and nervousness
-Hand legs – numbness
Periods ie menopause
Breathlessness or difficulty breathing
Read this too, you always want to stay fit so make these important changes in the way you drink water
The solution is your diet. It is very important to eat vitamin K because vitamin K works in two ways. One doesn’t allow blood to settle in the body, the other doesn’t allow blood to flow outside the body. Women need 90 micrograms (mcg) daily and men 120 mcg vitamin K daily.
Click here to read more health news
(Note: Consult physicians before taking action.)