New Delhi: There are many people who get upset about the problem of flatulence. Gastric distension is common. This happens when there is gas or constipation in the stomach. Constipation becomes a problem when more gas is produced in the stomach. If you have occasional gas or stomach upset issues, that’s a different matter. Because often this happens due to lack of sleep at night, after eating more than hunger or after eating something heavy. But if you always have a gas problem with eating, don’t forget to take it easy or ignore it. If you don’t get rid of this problem in a timely manner, it can cause a lot of problems. In such a situation, today we are going to share with you some home remedies for getting rid of gas (home remedies for gas). Let us know.
Those who have problems with flatulence in the beginning every time before meals take a drink made by mixing isabgol, apple cider vinegar and water together.
Lemonade should be consumed to get rid of the gas problem. Lemon contains antioxidants and vitamins that help eliminate the gas in the stomach.
Banana reduces the problem of flatulence. It contains potassium and many types of minerals that help relieve the problem of gas and constipation in the stomach.
Ginger is very beneficial for the stomach. It contains gingerols, shogols, which help reduce inflammation of the bowel. At the same time, ginger relaxes the muscles.
Mint has oil in mint. It has antispasmodic properties, it removes spasms in the bile duct and gallbladder.
Also, read these home remedies will eliminate chronic dry cough and give you quick relief
Garlic and honey
Garlic and honey can be consumed to cure gas and gas. If you want, you can toast garlic and add small amounts of honey. Then you can eat it. This can largely eliminate the problem of flatulence.
Boil a spoonful of fenugreek in water for 5-7 minutes and filter, then separate the seeds. If you are a little lukewarm now, you are using up this water. It can work effectively to overcome the problem of flatulence.
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(Note: Consult physicians before taking action.)